Aug192010

Introducing Sage Diaper: A Wiser Way to Cover Your Baby's Bottom

A Message From Sage Diaper (Formerly Diaperaps) Founder and CEO Rachael Flug

WelcomeIn 1983, when my husband and I founded Diaperaps, everyone told us we were crazy and that cloth diapers were a thing of the past. But we were convinced that natural diapers were better for babies and the planet. We wanted to make it easier for parents to choose cloth and so we invented a diaper cover that would revolutionize cloth diapering by eliminating pins and rubber pants. We were (thankfully) proved right.

Just to give you a quick overview of our past contributions in this field:

*I was the first to use PUL in a reusable diapering product, paving the way for a whole new generation of cloth diapering products. We were also the first to add leg gussets and to have an umbilical cut-out.

*Our diaper covers were the first to be sold in national stores, going into JC Penney’s in 1988.

*My husband was founder and chair of the Committee on Health and the Environment of the National Association of Diaper Services. He edited the Lehrberger Report, which documented the impact of Disposable Diapers on the waste stream and brought the issue into environmental consciousness.

The very first letter we sent to parents back in 1985 summed up the reason we founded our company:

“The beauty of the diapering choice before you is that you can make a difference. You can make a difference in how much you consume and what example you set for your children. You can teach them, from their first day, the value of caring for the earth and dealing with waste in a responsible way.”

Sage-Diaper.ColorSince then we have seen many ups and downs in the cloth diaper movement. Today, there is more interest than ever in natural alternatives in diapering. I have spent the past two years focusing my attention on product development to see if, out of my long experience, I could offer parents products that would combine Simplicity, Versatility and Reliability in one diapering line (and be made in the USA).

I believe I have succeeded, and so I have renamed our company:  Sage Diaper A Wiser Way to Cover Your Baby’s Bottom

Our innovative cloth diapering system allows you to mix and match to meet your changing needs. Our products all work together so simply that you’ll love them— whether you’re a first time parent or have a heavy wetting toddler. We’ve got a wiser way to cover your baby’s bottom. We hope you’ll give them a try.

Sage Diaper Cloth Diaper Products

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Aug062010

Fathers Play a Crucial Role in the Well Being of Your Baby

Dad's Play a Vital Role to a Child's WellbeingWe frequently tackle the prenatal and early parenting issues expressed by mothers and moms to be;  but it is also  important that we acknowledge the vital role that a father plays in a baby’s development.

I came across this article in The Natural Child Project and was touched by her candor and appreciation for fathers of very young children.  It only seemed appropriate to share with our readers and we hope you enjoy!

Daditude: How the Special Love Fathers Have for Their Children Cannot (And Need Not) be Measured Maternally

by Lu Hanessian

Dads have something within them that they may not realize. An intangible force that’s as powerful and as valuable as mother’s intuition. Dads don’t think of it as Father’s Instinct. And new mothers, striving to find their own intuitive voice, aren’t likely to define it this way either.

But it’s there. It’s real. It’s curiously overlooked in a culture that focuses on (and markets almost exclusively to) the mother-baby relationship. And its power and potency is as immeasurable as any love on earth.

It’s daditude.

Not an attitude or agenda, but rather a spirit of intently yearning to connect. Many fathers know they have this gift inside them, this natural longing, and this ability to realize this connection in action. And many spouses of these men recognize their unique love for their children, how they may approach a child’s needs differently, or how they may find a window into a child’s world otherwise closed to many others.

Sometimes, mothers don’t see it. Some moms feel, because of their own needs, as though they must define dad’s role for him. Some harbor unconscious fears of letting go of their own desire to be needed, to fulfill a role that may unwittingly impede space for the other parent to explore his role more fully and to flourish in relationship. Some mothers, perhaps still living their own unresolved stories of longing for an absent or dismissive father, may unintentionally create one in their spouses, projecting their expectation without realizing it, even choosing a relationship to play out an old pain.

Fathers have a profound role to play with their children, a bond to forge that obviously cannot come from carrying a baby in utero or nursing him. Some fathers painfully retreat in the face of the mother-child bond. “I’m not needed here,” some might feel. What my husband affectionately dubbed the Chopped Liver phase. He could feel the swirl of heady, mixed up emotions inside him, marinated with bone-tired fatigue and the shifting sands of marriage. The whole new world of three can bring up a lot of old unmet needs in even the most conscious parents.

What a father does with those mixed feelings, and whether he chooses to tap into those unmet emotional needs from his own youth, is what allows “daditude” to take root and grow – or what thwarts it. Just as a mother’s intuition can get buried amid the cacophony of voices warning and advising, so too can a father’s daditude go underground. Dads who feel good about the depth and authenticity of their relationships with their kids are fathers who have claimed their daditude and invest in it daily.

Daditude infuses a father’s spirit with a sense of personal, quiet confidence, regardless of circumstances, and in spite of anyone who doubts, interferes, or criticizes. Granted, it’s not easy to thrive in his bond with his child if he is being second-guessed at every turn. I remember the sullen look on a father’s face in a park several years ago when his wife admonished every move he made with their young son: how fast he pushed on the swing, how far behind their toddler he should follow, whether he should stand under or next to him when he explored the playground equipment. I watched his slumped shoulders and his sluggish gait, and wondered at the time how he got to that point in his life where he felt he must receive this burden and carry it. Where is his daditude? Can he find it under the weight of his assumed “wrongness”? How might it be retrieved even in the unforgiving shadows of blame and the barbed wires of someone else’s unmended (de)fences?

When we vie for who is right or in control or is the more effective parent, we undermine each other’s efforts at healing our old stories. Power struggles keep our truth and authenticity under the thick gauze of our childhood wounds. If mothers can make room for fathers to be imperfect too, to embrace their flaws as they wrestle to do the same with their own, parents can co-construct a strong vessel that keeps the whole family afloat on the open seas.

I think I finally awakened to the first whiff of daditude in my husband when our older son was 20 months old, and I discovered the two of them reading books behind a walk-in closet door in our bedroom. There they were, huddled happily on the carpet, with a few flashlights, ski hats, goggles, and some pretzels. “Hi mommy! We read books on da closet wit Daddy!”

In my admiration and awe, all I could muster was, “Yes, yes you do…”

In that instant, after many months of trying to carve, and on not a few occasions assert, my own Special Place as Mother, I saw my husband as a Father. Special Father. Loving our son in his own unique way. My ear became tuned to my husband’s fatherly voice. His paternal intuition, if you will. In the nine years since that watershed moment, I have witnessed the way it has redirected him home when he has been temporarily derailed by circumstance, by fear, by old stories. Our two boys have grown in the presence of it. Of him. Even on a self-proclaimed “bad” day, he takes the detours with confidence, because he has learned the power of how his daditude – his own internal compass – guides him by heart.

Copyright 2009, Lu Hanessian All rights reserved.

Lu Hanessian is the author of Let the Baby Drive: Navigating the Road of New Motherhood, an award-winning journalist, former NBC television anchor, national speaker, and founder of a unique online parent growth webinar series called Parent to Parent U . Her upcoming books Joyrideand Raising the Future are due out in early and late 2011 respectively. Her special areas of extensive study are the neurobiology of attachment and the ways that lost connection can be repaired in parent-child relationships to create optimal health and resilience. She is the grateful mother of two boys, 8 and 11. Visit her websites Let the Baby Drive and Parent to Parent U . Lu is also the founder of WYSH: Wear Your Spirit for Humanity.

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Aug012010

The World Alliance for Breastfeeding Action Share Ten Steps to Successful Breastfeeding

In honor of World Breastfeeding Week 2010 this week (August 1-7)…I want to help the The World Alliance for Breastfeeding Action share their message by posting the Ten Steps to Successful Breastfeeding as seen on their Webpage and materials.

The Mother and Child Health and Education Trust, in association with UNICEF Maharashtra, has produced a new 10 step video series to support this year’s World Breastfeeding Week 2010 campaign and takes and takes great pleasure in presenting their new Website: Ten Steps to Successful Breastfeeding

Every facility providing maternity services and care for newborn infants should:

1. Have a written breastfeeding policy that is routinely communicated to all health care staff.
2. Train all health care staff in skills necessary to implement this policy.
3. Inform all pregnant mothers about the benefits and management of breastfeeding.
4. Help mothers initiate breastfeeding within a half-hour of birth.
5. Show mothers how to breastfeed, and how to maintain lactation even if they should be separated from their infants.
6. Give newborn infants no food or drink other than breastmilk unless medically indicated.
7. Practice rooming-in – allow mothers and infants to remain together – 24 hours a day.
8. Encourage breastfeeding on demand.
9. Give no artificial teats or pacifiers (also called dummies or soothers) to
breastfeeding infants.
10.Foster the establishment of breastfeeding support groups and refer mothers to them on discharge from the hospital or clinic.

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Jul292010

World Breastfeeding Week Celebrated Around The Globe August 1-7

WBW 2010 LogoBreastfeeding mothers and advocates everywhere have a reason to celebrate next week: August 1-7 is World Breastfeeding Week!

The World Alliance for Breastfeeding Action (WABA), and breastfeeding advocates in more than 170 countries worldwide will be celebrating World Breastfeeding Week for the 19th year with the theme “Breastfeeding: Just 10 Steps. The Baby-Friendly Way”.

Research shows that the best feeding option globally is the initiation of breastfeeding within the first half hour of life, exclusive breastfeeding for a full six months and continued breastfeeding through the second year or beyond.

UNICEF recently noted that the reduction of child deaths from 13 million globally in 1990 to 8.8 million in 2008 is partly due to the adoption of basic health interventions such as early and exclusive breastfeeding.

About The World Alliance for Breastfeeding Action

The World Alliance for Breastfeeding Action (WABA) is a global network of individuals and organisations concerned with the protection, promotion and support of breastfeeding worldwide based on the Innocenti Declarations, the Ten Links for Nurturing the Future and the WHO/UNICEF Global Strategy for Infant and Young Child Feeding.

Its core partners are International Baby Food Action Network (IBFAN), La Leche League International (LLLI), International Lactation Consultant Association (ILCA), Wellstart International and Academy of Breastfeeding
Medicine (ABM).

Websites: www.worldbreastfeedingweek.org and www.waba.org.my

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Jul292010

Safe Sunscreen Tips from the Green Mama Team at Holistic Moms Network

The Holistic Moms Network is an important resource for Moms everywhere to find a wealth of healthy news and tips to help them create a natural holistic environment for their families.

The Green Mama Team regularly shares sustainable tips for Mom’s in their forum.  I came across these tips for Moms who want to find safe alternatives to protect baby’s skin from the sun and want to share with our readers:

Sunscreen Alternatives Compiled by the HMN Green Mama Team

1. Common Sense
We all know it but often forget: Avoid midday (10 am-2 pm) sun as much as possible, stay in the shade when possible, wear sunglasses and sun hats, don’t stay out exposed for too long.

2. Cover Up!
For short periods, especially early or late in the day, sunscreen may not be necessary. In fact, a little exposure every day is vital to keep our Vitamin D levels up! Instead cover the skin with lightweight, tightly woven clothing, and protect your face with a hat. Babies under 6 months especially need to be covered up, since they don’t yet have the protection of melanin.

3. Be a Label Reader
Not all sunscreens are created equal. The “worst” chemicals to avoid include Oxybenzone and PABA/Padimate O. Some active ingredients that have been found less toxic include Titanium Dioxide and Zinc Oxide.

4. California Baby
This very eco-friendly company makes three of the top ten sunscreens on Environmental Working Group’s “Low Health Hazard/Low Sun Hazard/Most Effective” list: the SPF 30+ No Fragrance Sunblock Stick, the SPF 30+ Everyday Sunblock Stick, and the SPF 30+ Everyday Lotion. They are widely available and
reasonably priced.

5. Homemade
There are many recipes out there for DIY sunscreen. Here’s one to try:

In a double boiler over medium heat, mix 2 ½ oz sesame oil, 1 ½ oz coconut oil, and 1 ½ oz beeswax.

Remove from heat and add 4 oz distilled water, mix with electric mixer until thick and smooth. Add 2 Tbsp zinc oxide and 1 Tbsp wheat germ oil, pour into glass jar and allow to set. (See resources for links to this and more).

6. Eating Prevention
Because of their antioxidant properties, carotenoids (beta-carotene), consumed naturally in many fruits and vegetables (especially carrots and apricots), or taken as a supplement, may help the body fend off sunburn and its accompanying damage. Green Tea also has strong antioxidant properties that may protect the skin.

Compiled by the HMN Green Mama Team, May 2008
Sources:
Environmental Working Group’s Skin Deep Cosmetic Safety Database, Sunscreen Study and Top Sunscreen Tips:

“Natural Health Newsletter: Sunscreens” and “Sunscreens Revisited”, Randall Neustaedter, OMD:

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Jul282010

For the Expecting Mother: How to Make Your Own Pregnancy Belly Oil

Belly Rub OilAbout the beginning of the second trimester, your clothes will be feeling tighter as your abdomen swells. This is a good time to start using this Essential Oil moisturizer. It will help keep your skin supple and elastic and enhance collagen production (this is a good thing !). And it will feel good for Mama and the Baby to be.

How to Make Your Own Pregnancy Belly Rub Oil

What you will need

  • 2 ounces of basic organic oil (you can choose from sesame, almond, sunflower, jojoba)
  • 2 ounces of organic oil (you can choose from Wheatgerm, Hazelnut or Macadamia Nut but if you can’t find any of these then just use any of the basic organic oils)
  • 24 drops of Organic Lavender Oil OR 12 drops Mandarin oil and 10 drops Neroli oil

About the Ingredients It’s important to use organic oil since regular oils are often obtained using a solvent extraction. Side note: What does “organic” mean?  Check with the Organic Trade Association.

Remember that some of these oils will have a noticeable aroma, so only use it if you like the smell. Hazelnut, Macadamia and Sesame are more expensive oils but contain lots of vitamins and have amazing skin nourishing abilities so it’s great if you can include one of these in your blend.

In terms of the Essential Oil, lavender is the easiest by far to find and very reasonably priced. However I have to say that Mandarin and Neroli are absolutely heavenly. Mandarin is reasonably priced but Neroli which is extracted from Orange Blossoms is quite expensive.There are 100 drops in a 5 ml bottle.

Recipe for Pregnancy Belly Rub

Measure out a total of 4 ounces of Organic oil into a clean jar. Then add a total of 24 drops of essential oil (the essential oil jars come with a built in dropper). Stir well and you’re done.

How To Use

You can begin in the first or second trimester, whenever your abdomen starts to “grow”. With gentle circular movements apply oil to the abdomen twice a day. You can also use this blend on your thighs, sides and anywhere else your skin is stretching. The important thing is to start using it before the stretch marks appear. You should continue to use it until about 1 month after the birth as rapid decrease in weight can leave stretch marks as well.

Important if this is the first time you are massaging either the basic oil or the essential oil on your body, do a patch test first to make sure you don’t have any allergies to the ingredients. Just rub a small amount of the finished blend on the inside of your elbow and wait 24 hours. If there’s no rash or reaction, you’re good to go.

Added Tip : Whether you or someone you love are applying the Belly oil , this is a good time to send loving thoughts to your growing and changing body.

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Jul132010

Why Parents Need Alternatives to Disposable Diapers in the Pool

Swim DiapersOn a hot summer day (like today) most of us would like very much to enjoy a relaxing day at the beach or the pool; but it can get complicated when you are caring for a baby or child in diapers.  Disposable diapers are not an ideal solution to enjoy water activities with your baby.  Let’s start with why parents need an alternative to disposable diapers in the pool:

  • Modern disposable diapers contain super absorbent crystals. These crystals turn into a gel when they become wet. They absorb tremendous amounts of water.
  • As they absorb the water, the diaper becomes heavier and heavier for the baby to wear – and for the parents to hold.
  • The gel material often bursts from so much absorption. This material can clog pool drains causing expensive damage.
  • Since so much of the diaper is paper, it disintegrates in the water. This can cause bacterial contamination In the pool or ocean.
  • Health regulations require evacuation if an “accident” occurs in the pool.

The solution?   Diaperaps® Swim Diapers have been known to save the day and the pool by smart moms everywhere.  How?

  • Our Swim Diapers have a unique waterproof lamination between the cotton liner and the outer layer of fabric. This contains accidents.
  • Our special design fits snugly around the legs and waist to prevent accidents from leaking.
  • Our sleek Swim Diaper is lightweight. This makes it more comfortable for baby.
  • These features give parents the confidence they need to enjoy the pool or beach with their babies.
  • Our beautiful prints and bold colors will make baby the best dressed swimmer in the neighborhood.

You decide.  Send me your comments/questions and suggestions!

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Jul092010

Ask The Sage Mama: How Many Do I Need in my Stash of Cloth Diapers?

Cloth Diaper StashSage Diaper Tip # 1 : Stash Size

I think that the biggest mistake that parents make when it comes to cloth diapering is their stash size. Regardless of what ‘diapering system’ you are using, you have to have enough diapers or you will end up being frustrated and unhappy. And no one wants an unhappy new mama or papa.

The big picture is that you are going to be saving a lot of money over what it would cost if you purchased disposable diapers and of course this is so much better for the environment and for baby’s tender skin. So if you buy too few diapers then you will end up having to do laundries way too often and might give up on cloth.

I noticed that many cloth diapering companies recommend 24-36 diapers. I don’t know why the low number unless they are concerned that you may shy away from making an initial larger purchase. But do it !!!

A newborn baby pees constantly ( and I mean all the time — but they are so cute nobody minds ).  You will need to change them about every 3 hours . So with 24 diapers you will be doing laundry every other day.

I recommend a minimum of 48 diapers . This way you will only be doing laundry every 4 or 5 days.

In terms of covers , if you are using sized covers than 6 per size will keep you and baby happy. If you are using one size covers than you need more than 6 so you can rotate them — unless of course they are made of kryptonite. Otherwise they will not hold up for 2 years. You can start with 12 and then after a year , add some more.

It’s easy to be confused by diapering terminology. Simply put , there are two parts to a cloth diaper system. The part called the diaper is what absorbs the wetness, the part called the cover is what holds the diaper in place and provides waterproof protection between the diaper and everything else. Sometimes covers are called pocket diapers or one size diapers , but they aren’t actually a diaper they are the waterproof cover . You will still need to buy “diapers” to fit inside them. An All-In-One is a diaper and a cover sewn together.

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Jul052010

Rachael's Bug Off: How to Make Your Own Natural Non-Toxic Bug Repellent

Protect Your Family From Mosquito and Bug Bites

Protect Your Family From Mosquito and Bug Bites

There are many suggestions out there for making your own natural non toxic mosquito repellent — and quite frankly many of them don’t work. I remember reading once that consuming Vitamin B on a regular basis will make you unattractive to mosquitos. So before I went on vacation I diligently took lots of Vitamin B. I think the only thing it did (besides giving me a boost of energy) was to make the mosquitos healthier. However, given how toxic DEET is, it is worth trying different natural methods until you hit upon the one that will work for you.

I have always had the good luck of attracting all the mosquitos while my husband remained “biteless”. So if I could bottle his smell, I would make a fortune. But until then, here is a formula that has worked great for me. I hope it helps you too. You will note that it does not contain any citronella oil and that is because I really dislike the smell of this oil on my body.

Rachael’s BUG OFF :
Apply to Skin – avoid the eyes

What you will need :
20 drops Lemon Tea Tree Oil (Leptospermum petersonii) ( There are approx 100 drops in a 5 ml bottle )
2 ounces Vegetable oil (olive, sunflower, jojoba)

Mix together well.

About the Ingredients :
Lemon Tea Tree Essential Oil is the most powerful natural insect repellent that I know of and it smells much nicer than citronella. Important to note: This is a different oil than tea tree oil – I find tea tree oil too strong for this use

If you don’t like the feel of vegetable oil, you can use Aloe Vera Gel or a scent free lotion. Just be sure it is SCENT FREE.

Optional : The following oils also work great to repel mosquitos : Lemon Eucalyptus and Atlas Cedarwood. If you want to add these oil to the above recipe for a super jazzed Bug Off — just use 10 drops of each of the three oils for a total of 30 drops per 2 ounces of vegetable oil.
How to Use :

Apply around ankles, wrists, neck and wherever else mosquitos like to bit you. Avoid the Eyes.
You will need to reapply every few hours. If you are camping out, you can also apply a few drops of the Lemon Tea Tree oil directly on your tent and sleeping bag.

If you want to use this on children under 3, then dilute it by only using 10 drops total of essential oil in a vegetable oil or lotion base.

Happy Summer !

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Jul012010

Winner of the Organic Poetry Blanket Announced!

Congratulations to Melissa R who shared her favorite lullaby in our Facebook page and has been chosen as the winner of an Organic Poetry Receiving Blankets.  Melissa shared the lyrics of a song by Renee & Jeremy (formerly of the band Brad) from their CD of children’s music.  Thank you Melissa for sharing such a lovely lullaby with us!

I don’t mean to shake your slumber
Lying there you look so sweet
Before the birds begin to wonder
Arise my love and follow me

Welcome to this world whether you’re ready or not
Welcome to this world come give it all that you got
Welcome to this world before you know it you’ll be
Singing right back to me welcome to this world

I know you’re happy in your safe haven
Where there’s nothing that you don’t know
But you could spend your whole life there waiting
So don’t be shy come on let’s go

Welcome to this world whether you’re ready or not
Welcome to this world come give it all that you got
Welcome to this world before you know it you’ll be
Singing right back to me welcome to this world

The future’s knocking at your front door
So much for you to see
But if you’re looking for something more
Come on baby breathe this moment through your eyes
Treat each moment like a prize

Welcome to this world whether you’re ready or not
Welcome to this world come give it all that you got
Welcome to this world before you know it you’ll be
Singing right back to me welcome to this world

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